CHRONIC PAIN
Pain is real.
And your mind has more power over it than you think.
Chronic Pain
Chronic pain is not imagined. It is experienced fully and exhaustingly.
But pain is processed by the brain, and the brain can be worked with.
Hypnotherapy doesn't make pain disappear but it can significantly change how your nervous system responds to it.
Chronic pain can affect:
Sleep, energy and daily functioning
Mood, confidence and relationships
Your sense of who you are.
How Hypnotherapy Helps
In a state of deep relaxation, hypnotherapy can help retrain pain pathways, reduce the emotional distress that amplifies pain, and support a greater sense of ease and control in your body.
I take an integrative and compassionate approach to working with chronic pain, recognising that pain affects both the body and the mind.
Living with ongoing discomfort can have a significant impact on emotional wellbeing, sleep, confidence, and quality of life, which is why I work with the whole person rather than focusing solely on the symptoms.
I help with conditions including:
fibromyalgia
irritable bowel syndrome (IBS)
persistent back pain
jaw pain and teeth grinding (bruxism)
pain related to dental and medical procedures.
My aim is to help you develop greater comfort, relaxation, and control over your pain experience while reducing the stress and anxiety that can intensify symptoms.
Find out if hypnotherapy
could help you.
Using hypnotherapy and psychotherapeutic techniques, I may incorporate hypnotic analgesia, pain dial visualisations, guided imagery, breathwork, somatic awareness, and deep relaxation to help calm the nervous system and change the way pain is perceived.
Sessions are tailored to each individual, empowering you with practical self-management tools that you can continue to use in everyday life.
My goal is to help you feel more in control of your body, improve your emotional resilience, and enhance your overall quality of life by working alongside any medical care you are receiving.
Book a free initial consultation and we’ll talk about your experience of pain and whether working together could make a real difference.